What does it mean to have low blood pressure?
Question by Deimos: What does it mean to have low blood pressure?
Just for my knowledge. See, I have a friend who claims to have low blood pressure, but I don't quite know what it means. Obviously it's health related, but I want to know if it affects what they can eat or anything like that. Activities, foods, anything you guys can think of can be great.
Also, I kinda need to know what it means to have low blood pressure as well.
Best answer:
Answer by ranjankar
Our body has a definite blood pressure. A drop in the said pressure is a condition termed as hypotension, more popularly low blood pressure. In such a condition, the heart forces the blood out of the arteries with much less strength than it should. Low blood pressure is an outcome of weakened and devitalized system. Some of the main causes of low blood pressure are faulty nutrition or malnutrition, emotional instability, loss of blood and slow internal bleeding. Lethargy, weakness, fatigue and dizziness are the most common symptoms of low blood pressure. A person might even faint, if the arterial pressure gets extremely low. Low blood pressure can, however, be treated naturally, using some home remedies. Read on to know how to cure low blood pressure, at home.
Home Remedy For Low Blood Pressure
* The best and the most effective home remedy for treating low blood pressure would be to consume lots of water. This is because dehydration reduces blood volume and leads to a drop in the blood pressure.
* Beetroot juice is beneficial for those suffering from low blood pressure. So, have a cup of raw beetroot juice two times a day.
* Prepare a cup of strong black coffee and consume this whenever you feel that your blood pressure is dipping.
* Put 15-20 gm of Indian Spikenard in 250 ml water and boil it. Now, remove from heat and let it cool down. Have this infusion thrice a day. You can also have 30-40 grains of Indian Spikenard, along with some camphor and cinnamon.
* Fill your bathtub with lukewarm water and add one kg of Epsom salt to it. Immerse yourself in the bath for 20 minutes, before going to bed. Take caution not to expose the body to a cold area after this.
* In a bowl of water, soak 7 almonds and keep them overnight. Peel them and prepare a paste. Add this paste to lukewarm milk and drink it.
* Take a bowl of water and soak 30 raisins in it, overnight. Chew them one by one, on an empty stomach, in the morning and have water.
* Holy basil works effectively in curing low blood pressure. Take about 15 holy basil leaves and crush them. Filter the mixture with the help of a muslin cloth. Have this filtered mixture, along with a tsp of honey, on an empty stomach.
* Include salt, asafoetida and fruits in your diet. All these are beneficial in restoring the blood pressure level.
* Foods rich in proteins, vitamin C and vitamin B are effective in treating low blood pressure.
* Exercises, light walking, swimming and cycling are beneficial in regulating the blood pressure level.
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21st Century Ultimate Medical Guide to Hypotension (Low Blood Pressure) - Authoritative, Practical Clinical Information for Physicians and Patients (Two CD-ROM Set)
This up-to-date and comprehensive set of two CD-ROM discs provides a superb collection of official Federal government documents on the subject of hypotension, or low blood pressure. Hypotension is abnormally low blood pressure. Normal blood pressure is a reading of less than 120/80 mmHg (mmHg = millimeters of mercury, a unit for measuring pressure). Hypotension is blood pressure that is lower than 90/60 mmHg. Some people have low blood pressure all the time. They have no signs or symptoms and their low readings are normal for them. In other people, blood pressure drops below normal because of some event or medical condition. Hypotension is a medical concern only if it causes signs and/or symptoms such as dizziness, fainting, or, in extreme cases, shock. For patients, practical information is provided in clearly written patient education documents. For medical professionals, doctor reference tools and texts have detailed technical information and clinical background material. There i
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August 11th, 2010 - 22:40
Low blood pressure is fine.
Its a good thing.